Channel 4 HD Wednesday

Ray gets the chance to cover the Super Bowl for his newspaper - but feels guilty about not asking Debra to accompany him. Ray Romano stars

Ray is horrified to learn that his mother used to read the diary he kept as a teenager, which contained his most personal thoughts. Ray Romano stars

Ray and Debra are shocked to realise they have virtually nothing to talk about except the kids, and resolve to take more of an interest in each other's hobbies

Vick Hope and Billy Monger present coverage of the early live action on day seven in the French capital, as the road cycling begins at Clichy-sous-Bois in Seine-Saint-Denis

Channel 4's midday news summary

JJ Chalmers takes over presenting duties for more road cycling coverage on day seven

JJ Chalmers presents more live road cycling coverage from Paris. Great Britain have at least six medal hopes across numerous road cycling time-trial events throughout the afternoon

Clare Balding and Rose Ayling-Ellis present as attention turns to Paris La Defense Arena for para swimming

Channel 4's flagship news programme. With sport and weather

Ade Adepitan presents an evening of athletics and para swimming, as day seven concludes

Adam Hills, Josh Widdicombe and Alex Brooker present a comic review of Paralympic Games highlights from Paris with special guests Rose Ayling-Ellis, Vick Hope and Ivo Graham

Action from day seven, including road cycling, para swimming and athletics, with Dame Sarah Storey among those involved

A 56-year-old is rushed in after falling 15 feet onto concrete on a building site, and a 14-year-old has tumbled off the handlebars of his BMX - while his dad was pedalling

One-off special in which paramedics respond to a patient in cardiac arrest. Concerned that an elderly relative is attempting CPR, they break down two sets of doors to gain entry

Gordon Ramsay heads to Boca Raton in Florida to help the owner of an Italian restaurant who is managing her establishment with an iron fist

Joe Lycett and comedian Jessica Fostekew head to Lanzarote, known as the island of a thousand volcanoes, where they start by exploring its lunar landscape

A week of competitive dinner parties in Cumbria, featuring some deliberately mundane-sounding dishes, a Turkish-themed menu, food from Hungary, and a night of healthy eating

Kirstie Allsopp and Phil Spencer look back at favourite editions featuring homes full of clutter, including a Somersham house so full the owners are planning a loft extension

Kate and Ian want to live in the remote Kenepuru Sound. With builders taking a wide berth, the couple build offsite and truck the home along a dangerous road

Bebe advises Frasier to feign illness to secure a pay rise and prove he is indispensable, but the station responds by auditioning for a replacement

The Crane brothers buy into a restaurant, but their conflicting views on everything leave them without a head chef on opening night. Starring Kelsey Grammer and David Hyde Pierce

Ray is disturbed to learn Michael and Geoffrey are playing fairies in the school play, especially as they chose the roles themselves

Stefania, the woman Robert fell head over heels in love with during his holiday in Italy, turns up out of the blue with her father

Ray buys a new vacuum cleaner that is intended to make housework easier for the family, but instead causes friction between Marie and Debra