Channel 4 +1 Monday

In Bath, fencer Oliver Lam-Watson offers an intimate insight into his life, his love for his sport, and the remarkable sacrifices he's had to make to reach the Paris Games

Norwegian drama about a woman who discovers her boyfriend is being radicalised by a far-right extremist group. Starring Jakob Fort and Mina Dale. In Norwegian

Two patients are seen after life-threatening accidents. The third patient is elderly and evokes feelings of loss, happiness and pride for an onlooker in the waiting room

The chef travels to Flamangos restaurant in Whitehouse, New Jersey, where he tries to help the owners turn around the business's fortunes

American comedian and actress Desiree Burch joins Joe Lycett for some snow-filled shenanigans in the city of Rovaniemi in Finnish Lapland, close by the Arctic Circle

Staff at Woodgreen animal charity set out to match their homeless dogs with prospective owners. A family of four meets cheeky cockapoo puppy Percy

Giant otter Tarubu needs to be a better dad to his newborn pups, red river hog Kya is being bullied by her sisters and keepers worry when turtle Donatello goes off his food

Sharron Davies and Tanni Grey-Thompson face the stopwatch once more as they battle to complete personalised slogan banners

The shrink bumps into a former friend of Martin's and tries to reconcile the estranged pair. Comedy, starring Kelsey Grammer

A plumber hired to repair Frasier's toilet turns out to be the bully who terrorised Niles at school. Comedy, guest starring John C McGinley

In Loughborough, sprinter Thomas Young gives an intimate insight into his life, his training regime and the joy he feels on the track

Colin Murray and Rachel Riley host the words and numbers game, with Paralympics multiple-gold-medal-winner Kadeena Cox in Dictionary Corner with Susie Dent