E4 Extra Monday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
2:30 AM
Impractical Jokers
The guys teach Krav Maga to martial arts students
The guys pair up to share ridiculous educational improvement ideas in presentations with perplexed parents, and then they teach Krav Maga to martial arts students
7:00 AM
How I Met Your Mother
Marshall discovers Lily may be back in town
Marshall's friends try to help him get over his break-up with Lily - but just when it seems like he might be cheering up, he discovers she may be back in town
7:30 AM
How I Met Your Mother
Lily looks for a new flat
Barney helps Marshall brush up on his bachelor skills, while Robin assists Lily as she looks for a new flat. Comedy, starring Alyson Hannigan and Jason Segel
8:00 AM
Fresh Off the Boat
Jessica is superstitious when she sells a supposedly haunted house
Jessica is superstitious when she sells a supposedly haunted house. Elsewhere, Eddie decides to run for school president
8:30 AM
Fresh Off the Boat
Louis and Jessica get pressured into volunteering at the kids' schools
Louis and Jessica get pressured into volunteering at the kids' schools, and Emery and Evan see a side of their mother they wish they hadn't when producing the school play
9:00 AM
Black-ish
Dre's wedding plans for Pops and Ruby go awry
Dre's wedding plans for Pops and Ruby go awry when his Uncle Norman shows up unexpectedly for the festivities. Guest starring Danny Glover
9:30 AM
Black-ish
Dre and Bow find out that Diane has a secret social media account
Dre and Bow find out that Diane has a secret social media account. Junior and Ruby confess to their romantic partners about little lies they've told since their relationships began
10:00 AM
Malcolm in the Middle
Lois contracts glandular fever
Lois comes down with glandular fever and infects Malcolm, resulting in the pair having to spend 24 hours locked in a room together. Frankie Muniz and Jane Kaczmarek star
10:30 AM
Malcolm in the Middle
Hal's father dies
Hal learns his father has died and vows to be a better parent to his own sons - by allowing them to do anything they like. Guest starring George Takei
11:00 AM
How I Met Your Mother
Marshall discovers Lily may be back in town
Marshall's friends try to help him get over his break-up with Lily - but just when it seems like he might be cheering up, he discovers she may be back in town
11:30 AM
How I Met Your Mother
Lily looks for a new flat
Barney helps Marshall brush up on his bachelor skills, while Robin assists Lily as she looks for a new flat. Comedy, starring Alyson Hannigan and Jason Segel
12:00 PM
Impractical Jokers
The guys go grocery shopping with their fake wives
Joe, Sal, Murr and Q play 'do and say whatever you're told' while posing as nurses at a hospital, and then go grocery shopping with their fake wives
12:30 PM
Impractical Jokers
The guys give ridiculous reasons as to why they should buy strangers' groceries
Joe, Sal, Murr and Q give ridiculous reasons as to why they should buy strangers' groceries, and get random people's help to reply to weird text messages in a waiting room
1:00 PM
Don't Tell the Bride
A groom-to-be jumps at the chance to plan his wedding
A groom-to-be jumps at the chance of finally tying the knot with his sweetheart after their nuptials were put on hold twice owing to escalating debts
2:00 PM
Undercover Boss USA
A Peavey Electronics executive goes incognito among the firm's staff
Courtland Gray prepares to takeover as CEO of Peavey Electronics by donning a disguise to go incognito among the company's staff to learn how the frontline employees really feel
3:00 PM
Undercover Boss USA
The CEO of a solar and home security business investigates how his staff work
Todd Pedersen, CEO and founder of a solar and home security business based in Utah, goes undercover among his own workforce posing as a reality show contestant
4:00 PM
Ramsay's Hotel Hell
A Pennsylvania hotel owner who runs her establishment like an angry tyrant
Gordon Ramsay visits Brick Hotel in Newtown, Pennsylvania, where the staff have had enough of owner Verindar, who runs the establishment like an angry tyrant
5:00 PM
Ramsay's Hotel Hell
A Florida hotel owner whose inexperience is threatening the business
Gordon Ramsay visits the Beachfront Inn and Inlet in Florida, whose inexperienced owner is making guests' time miserable with dusty rooms, late-night concerts and poor service
6:00 PM
Impractical Jokers
Joe, Sal, Murr and Q tag team at a coffee shop
Joe, Sal, Murr and Q tag team at a coffee shop, then play 'pass the message' at a supermarket, while the punishment involves continuous psychological torture
6:30 PM
Impractical Jokers
The guys try to convince customers at a restaurant to pay...
The guys try to convince customers at a restaurant to pay unfair fees, and then team up to give presentations on team building
7:00 PM
Taskmaster
The celebrity challenge comes to the Channel 4 network
Johnny Vegas, Katherine Parkinson, Daisy May Cooper, Mawaan Rizwan and Richard Herring compete as the celebrity challenge comes to the Channel 4 network. Hosted by Greg Davies
8:00 PM
The Big Bang Theory
Leonard and Howard send Sheldon on a train trip
Leonard and Howard send Sheldon on a train journey to keep him away from their Air Force project - but the plan backfires. Bernadette has her first night out since having the baby
8:30 PM
The Big Bang Theory
Amy is furious with Sheldon for sharing intimate details of their relationship
Amy is furious with Sheldon for sharing intimate details of their relationship with his friends. Raj considers trying to live without financial support from his father
9:00 PM
8 Out of 10 Cats Does Countdown
With David Mitchell and Katherine Ryan
Jimmy Carr hosts the irreverent quiz, with team captains Sean Lock and Jon Richardson joined by guests David Mitchell and Katherine Ryan
10:00 PM
Taskmaster
First-ever episode of the comedy game show
First-ever episode of the comedy game show with Greg Davies setting Roisin Conaty, Tim Key, Romesh Ranganathan, Frank Skinner and Josh Widdicombe a series of challenges
11:00 PM
Father Ted
Dougal is led astray
Dougal is led astray by rebellious new arrival Father Damien, and it is not long before the police come knocking at Ted's door
11:30 PM
Father Ted
Dougal and Ted write a song for entry in a singing competition
Dougal and Ted compete with their rivals on Rugged Island by writing a song to gain the dubious honour of representing Ireland in a Eurovision-style contest
12:00 AM
Impractical Jokers Christmas
Festive edition of the hidden camera show
Joe, Sal, Murr and Q host a festive edition of the show in front of a theatre audience, with holiday-themed games including a competition to decide who would make the best Santa
1:00 AM
8 Out of 10 Cats
Jimmy Carr hosts the comedy panel show with team captai...
Jimmy Carr hosts the comedy panel show with team captains Rob Beckett and Aisling Bea. The teams discuss and dissect the topics that set the great British public's chins wagging. In this show, Aisling is joined by Joel Dommett and Jame...