ITV1 Tyne Tees +1 Monday

Daily escape designed to calm the mind and encourage relaxation and reflection

The chef is on the beach in the coastal region of Jumeirah, where he delves into the ancient Arabic art of pickling and cooks dishes including a Dubai version of a chip butty

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Celebrity interviews and studio discussion from a female perspective

The key headlines from the day so far

David Dickinson and experts Tim Hogarth, Jan Keyne, James Layte and Fay Rutter assess items brought in by members of the public in Liverpool

Yorkshire friends Faye and Keir, Louise and her auntie Jill from Coventry, and pals Sarah and Emma from Cumbria and Northumberland compete in the word game hosted by Adil Ray

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as contestants David, Lesley, Sobia and Peter work as a team to take on one of the ruthless Chasers and secure a cash prize

By the Green Party

A round-up of the day's news headlines and talking points from the UK and around the world

Moira and Ruby find themselves in a life-threatening situation. Tracy is distraught. Will becomes determined to find out who is blackmailing him

Billy faces a race against time to say a final goodbye to Paul. Nick reports Rowan to the police and Leanne tells Amy she may have the evidence to recover her money

Former subpostmasters and subpostmistresses talk about the impact of the hit ITV drama, while more come forward to tell their stories for the first time

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Border Force officer Kat decides whether to allow a holiday-maker into the UK, after they arrive with little money and a confusing story

The competition heats up with the first elimination, while the women are stunned when Olivia puts the men in charge, and Deano confronts his past

Jimmy Greaves reveals his love of rugby, plus a look at Barry Fry's tenure at Barnet and a meeting with Britain's oldest footballer

Daily escape designed to calm the mind and encourage relaxation and reflection

Yorkshire friends Faye and Keir, Louise and her auntie Jill from Coventry, and pals Sarah and Emma from Cumbria and Northumberland compete in the word game hosted by Adil Ray