ITVBe HD Wednesday

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Daily escape designed to calm the mind and encourage relaxation and reflection

Beauty blogger Tia Ward shows how to create a dramatically glam look perfect for date night, with a gothic theme

The Shepherds continue to soak up the Abu Dhabi sun as they finally reveal their baby news to the world. Billie heads straight back to a launch party with Samantha and Edward

Kortney and Dave Wilson plan to flip a duplex into a large Victorian-style home, but find they need to run their plans by the Historical Commission first

With three growing boys, Samantha and Justin desperately need more space, but are struggling to sell their home, even though the property is in a hot Nashville neighbourhood

Billie and Greg are keen for Arthur to take up karate as a way to channel his energy, but Greg gets more than he bargained for when he takes on the Sensei

Back in New York after their trip to Salem, Eboni and Sonja return to the boxing ring with Martin, while Luann and Leah plan a joint birthday party for Ramona and Sonja

Kim ignites a fiery argument with Kenya, Kandi and NeNe. Sheree is accused of lying by Kandi, and Kim has a breakdown backstage

Megan faces a new battle as she and Chloe M acknowledge their friendship, while Danni holds a fashion show to celebrate two years of her boutique

Simone from Liverpool chooses three blind dates based entirely on menus created by five potential partners

Luis and Ryan host a dinner party with the hope of drawing in one very special client, but they end up missing their mark

On the morning after Ramona and Sonja's birthday bash, Luann and Ramona learn about Sonja's late-night escapades with one of the party guests

Mia gets candid with Robyn about her marital issues. Gizelle and Ashley collaborate on a foray into the fashion world. Karen invites a few of the women to a special occasion

Kortney and Dave Wilson take on a place with a tiny detached coach house in the back yard, aiming to design and stage two completely separate spaces

Abbey visits a Victorian laundry factory belonging to former Sugababe Heidi Range and a 15th-century chocolate box cottage owned by Jodie Kidd.

Craig from Cheshire picks three blind dates from five potential partners, based entirely on the menus they have created

Dr Nassif is challenged by a Mexican woman with a massive tumour on the side of her face, and the surgeons agree to a friendly game of pickleball.

American version of the hit reality show. The movie night concludes with some Islanders having to perform damage control, and host Ariana Madix returns for a recoupling.

The parents take part in a workshop where they are encouraged to acknowledge resentments from the past that some are struggling to let go of

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