STV North +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Daily escape designed to calm the mind and encourage relaxation and reflection

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Hollywood actor Gary Oldman tells the ladies about the new series of Slow Horses. And, Ruth Langsford, Coleen Nolan, Janet Street-Porter and Brenda Edwards discuss the day's news

The key headlines from the day so far

Including regional weather forecast

David Dickinson heads to Leeds, with his dealers Tim Hogarth, Mark Stevens, Karen Dalmeny and Stewart Hofgartner

Adil Ray hosts the game in which Danny and Alison, Andy and Dave and Sue and Jane use their skills to find words from the fewest letters possible

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Barny from Royston, Sandra from Newtonards, Mitch from Ivybridge and Fran from Twickenham take on one of the ruthless Chasers

Including regional weather forecast

A round-up of the day's news headlines and talking points from the UK and around the world

Moira is confused and upset, Tracy and Nate call the police, and Will is blackmailed

Amy receives a frightening message, Lisa quizzes Kit about the evidence planted on Nathan, Summer comes to Paul's aid, and Leanne goes through files on Rowan's laptop

Kieran and Baillie share some information that could help Sarah make an arrest but her reluctance to cooperate leaves them exasperated. Shakiel puts Steve's loyalty to the test

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Current affairs show which tackles the issues behind the headlines from a Scottish perspective, with live studio debate and analysis of top stories

Ryan's loyalty causes Sapphia to ask if they should be together, and Viktor's commitment issues deepen when he demands a pre-nuptial agreement

Chef Ainsley Harriott demonstrates flavour-packed recipes and begins by exploring how spices can work wonders in food, making a brunch dish of ras el hanout shakshuka

Daily escape designed to calm the mind and encourage relaxation and reflection

Adil Ray hosts the game in which Danny and Alison, Andy and Dave and Sue and Jane use their skills to find words from the fewest letters possible