ITV1 Wales +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

The Young family of Wokingham go up against the Patrick family of Northern Ireland for a chance to win a 30,000 pound jackpot prize. Hosted by Gino D'Acampo.

Linda Nolan shares a cancer update as she begins new treatment. Plus, actor Robert Lindsay is heading back to his Nottingham roots

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

Comedian Dom Joly joins Kaye Adams, Linda Robson, Denise Welch and Nadia Sawalha to investigate some of the world's weirdest conspiracy theories

The key headlines from the day so far

David and the dealers are in Barry, south Wales, where Jan Keyne wrestles herself a tiger and Stewart Hofgartner has the cash to secure a deal on a door lock

A team of five friends play to win £125,000 by answering a series of Top 10 list questions. Quiz show hosted by Warwick Davis

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh hosts as Stuart from Cornwall, Victoria from Hull, Lottie from London and Steve from Cumbria join forces in the hope that their four brains can beat one

A round-up of the day's news headlines and talking points from the UK and around the world

Mack is in danger, Aaron confronts John, and Arthur gives Jai a piece of his mind

Investigating why more women are turning to sex work to make ends meet, and the calls for a change in laws to protect them from exploitation. Andrea Byrne presents

Reeling from the revelation about the night of her death Lisa attempts to get justice by turning the tables, while Akash races to gather evidence

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Sarah and Lizzie fight to take down the desperate Brannon and save Skye. Sarah finds that her prime suspect in Tania's murder has a seemingly unbreakable alibi

Kat treats a patient brought in by air ambulance who's fallen from 10 feet up, Alex sees to a cyclist with an open fracture, and Hazel tends a toddler with a badly bruised face

Reeling from the revelation about the night of her death Lisa attempts to get justice by turning the tables, while Akash races to gather evidence

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts the game show in which he travels around the UK setting members of the public unusual challenges, featuring the return of Roll It and phone game Left Hanging

Gino D'Acampo and daughter Mia head to Gallura in northern Sardinia, exploring the region to discover local traditions and recipes handed down through the generations