ITV1 Wales +1 Monday

Daily escape designed to calm the mind and encourage relaxation and reflection

The chef visits Dubai's Old Town, where he gets fully immersed in the culture and cuisine and cooks up some delicious dishes including his take on ouzi

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Celebrity interviews and studio discussion from a female perspective

The key headlines from the day so far

David Dickinson and experts Simon Schneider, Fay Rutter, Alison Chapman and Tracy Thackray-Howitt assess items brought in by members of the public in Swindon

Adil Ray hosts as pals Saffron and Marcel, and mother-daughter pairs Beth and Margaret, and Stephanie and Catherine try to work out words that appear in the grids and Puzzlewords

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh hosts as the programme celebrates its 15th anniversary with a special episode in which the four contestants take on not one but two Chasers

A round-up of the day's news headlines and talking points from the UK and around the world

Will and Jimmy are baffled, Nate is torn, and Belle is devastated

Dee-Dee digs for dirt on Joel with his former employer, a nervous Jack appears in court, Betsy puts Dylan in the friend-zone, and the quads have their first day at school

Collins investigates the stabbing of a teenager, but finds herself at cross purposes with a covert operation. Crime thriller, starring Gemma Whelan

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Staff at the airport deal with one of the UK's worst winter storms, and rookie passenger experience manager Lee finds himself dealing with his first emergency fire

The eight men are sent to Olivia's brutal caravan park Brozone, where they must go back to basics as part of the first phase of the project, Separation and Reflection

Jimmy Greaves visits his former club AC Milan, there is a profile of a stock car racing football director, and Dean Saunders swaps life as a Liverpool striker for life as a jockey

Daily escape designed to calm the mind and encourage relaxation and reflection

Adil Ray hosts as pals Saffron and Marcel, and mother-daughter pairs Beth and Margaret, and Stephanie and Catherine try to work out words that appear in the grids and Puzzlewords